Collateral Ligaments and other non-cruciate tendons & ligaments around the knee :

Old MCL injury problems - - Posted by foreverblu (foreverblu), 22 April 2004

I have occaisional pain problems from a #2 MCL tear I got skiing in December '99.
I wore a hinged brace, and did a course of PT.


What exercises can I do to relieve the pain and give me more strength.
I have forgotten those I did following PT.

THANKS in advance

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