KNEE ARTHRITIS - Diet and nutritional supplements :
Knee arthritis - use glucosamine, chondroitin etc - - Posted by admin (The KNEEguru), 14 July 2002
Two links I have been waiting to post to you:
1. Nonoperative management of osteoarthritis of the knee:
http://www.physsportsmed.com/asr/knee/marshall.htm
2. Case reports on the use of viscosupplementation
[KNEEguru - "the kind of joint stuff they inject into the knee joint"]
http://www.physsportsmed.com/asr/knee/cases.htm
Posted by sojourner (sojourner), 18 July 2002
At this point I guess I will still take the glucosamine and chondroitin since it looks as though it could help and will only damage my wallet. Nothing else seems to offer much help at this point.
Sojourner. 
Posted by Tabu (Tabu), 14 August 2002
I noticed a huge difference in my knee pain when
I started taking glucosamine Sulfate and MSM. I take 2000 mg of the Glucosamine and 3000mg of the MSM. Like you say it can't hurt but you do have to take enough of it, I found that the lower doses didn't seem to do any good. Perhaps my joints are using it as fast as I'm putting it in?
And one really great thing that has happened since I started taking it-my hair is fantastic-healthy shiney and thick for the first time in my life. 
Posted by denipink (denipink), 1 December 2002
Another remarkable remedy for our OA, knee and everywhere else can be found at:
www.moducare.com.
builds up the immune system. i have been on it for 3 months now and it is a good thing too cause i have been so sick otherwise i should be dead.
Denise 
Posted by Retrobeast (Retrobeast), 7 January 2003
I am always skeptical about supplements but my dad has been taking a product called SynFlex since August and I have not seen him this happy in years.
The stuff has cut his pain to a third and his range of motion in his knees and shoulders is 100% better.
I don't know if this product will work for all but he got it at
http://www.activexamerica.com/at.cgi/210612/arthritis/
Posted by Iona_-Uk (Iona), 30 June 2003
I have used Glucosmaine sulphate for a number of years, I've not noitced any remarkable difference but that is not to say is doesn't work.
There are a few groups who shouldn't use glucosmaine such as those who have had ACL repairs but I would advocate checking with the pharamacist before you buy.
Iona
Posted by Tabu (Tabu), 30 June 2003
Hello, I was kind of surprized to get an e-mail from someone responding to this old post. But I have been using the MSM and the Glucosimine now for another year. I ran out for a while (about a month) and it really, really made a big difference in my pain level.
I do my knee exersises every day (usally before getting out of bed even) and that makes a huge difference too, in fact I walk with much less pain/weakness after exersising. That and my knees are much stronger good thing because my good knee has to take a lot more of the work load.
I also recently joined weightwatchers and have lost a total of 35 lbs and it has also made a huge difference. Its still there more in the form of a weakness than a pain-most of the time unless you move just the right way.
At least I am able to do much more than before, the only thing I find I cannot do or I pay for it dearly is stand on concrete-the knees and feet ache after this for days, no more standing jobs for me. 
Posted by cm (cm), 30 June 2003
on 06/30/03 at 12:06:01, Iona wrote:There are a few groups who shouldn't use glucosmaine such as those who have had ACL repairs but I would advocate checking with the pharamacist before you buy.
Iona
I've had ACL reconstruction (several years ago) and my two OS's both said that while they couldn't guarantee Glucosamine would help, it definitely wouldn't hurt and might help my knee. Where have you heard the info to the contrary?
Posted by Kimby (Kimby), 15 November 2003
Tried to take G&C, two different times as I do have significant cartilidge loss under the kneecap. Both times, I experienced full menstrual symptoms even though it wasn't that time of the month. I have never had this problem except for the two times I tried to take the G&C. Have any other women had this problem and is anyone aware if G&C have hormonal properties? I have asked my OS(s) about this and they have never heard of anyone having this kind of problem.
Posted by Tabu (Tabu), 15 November 2003
I never had that reaction before but then I have been spayed.
I have noted now that if I run out of the MSM is when I really hurt can feel it with in a couple of days. The glucosamine (I don't use the one with condroitin in it) it takes weeks to notice a difference. Perhaps MSM will help you more?
Marci who is now at 53 lbs lost -funny thing is now my knee can bend more it hurts to do it. 
Posted by Kimby (Kimby), 15 November 2003
What is MSM? Are you in the US?
Posted by Tabu (Tabu), 15 November 2003
yes, in the US, its methylsufonylmethane I take 2000 mg a day. Its good for the hair too
Here you can get it in the grocery store. It should be in the same area as the glucosamine.
Marci
Updated Thu Apr 29 2010
