Cruciate ligament rehabilitation - tutorials by Lesley Hall

Lesley hall

 

 

 

 

In this section Mrs Lesley Hall discusses rehabilitation after cruciate ligament injury or surgery. Lesley Hall is a senior physiotherapist at the Droitwich Knee Clinic in Worcestershire, UK.

 

 

Part 1 - So you've torn your ACL? -

  • What does the ACL do?
  • Ligaments of the knee
  • How does injury occur?

Part 2 - The early management of ACL tears -

  • The PRICE regime

Part 3 - The early management of ACL tears -

  • Exercises in the early stage after ACL injury

Part 4 - Clinical assessment of ACL tears -

  • Reaching a diagnosis - the 'History'
  • Examination
  • Further diagnostic tests

Part 5 - Torn ACL - Should I have an operation -

  • The ACL-deficient knee
  • Management options

Part 6 - General principles of ACL rehabilitation -

  • Reduction of swelling
  • Range of movement
  • Strength
  • Proprioception
  • Kinetic Chain Exercises

Part 7a - Progressive rehab while deciding on surgery -

  • Stage 1
  • Stage 2

Part 7b - Progressive rehab while deciding on surgery -

  • Stage 3
  • Stage 4
  • Stage 5

Part 8 - So you're having an ACL reconstruction? -

  • Before surgery
  • Your operation

Part 9 - Rehab after surgery -

  • In hospital
  • Early progressions at home
  • Progressions (day 10 onwards)