Author Topic: Ruptured Patellar Tendon Surgery  (Read 1049255 times)

Offline Primetime_21

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Re: Ruptured Patellar Tendon Surgery
« Reply #6330 on: June 24, 2017, 02:34:45 PM »
Just a quick update for you guys. I am now at 7 weeks post op.  ROM is up to 65 degrees. It has been tough to break up some of the scar tissue that is prohibiting increased ROM, but working on it daily with different exercises. I was also given a kneehab xp electrotherapy unit that I use 5 days a week.  I have been driving now for about a week. It's a bit of a pain in the ass getting in my car, but once im in i feel fine. I know I still have a ways to go, but staying positive and really focusing on doing my exercises has helped the time go a little faster. I hope everyone else is doing well with their recovery!

Offline AroohArooh!!

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Re: Ruptured Patellar Tendon Surgery
« Reply #6331 on: June 28, 2017, 08:54:17 PM »
Hey chiro I'm glad to hear the good news. I'm looking forward to being able to fly up the stairs again and run also. Same here doing the elliptical and bilking but I want to really get this leg strength up because I feel the weakness as I start lowering myself to sit down.

You'll get there, albeit slowly.  I used to load up triple plate squats and bound up stairs easily.  After about two years from a dual rupture I can do the latter easily but not the former.  The ROM will come then it's all about building the power and moreso the endurance.  I did a hard leg day today with 4 sets of 10 reps x125lbs, then one each of reps and weight: 7x185,5x,205,3x 235, 1x 245 and I could barely walk at 4mph on the treadmill after for my cooldown.

I get  DOMS so badly after leg day after the injuries that I feel like I can't train legs for 5-7 days (who I am kidding, picking a pen up off the ground or getting off the shitter is hard).  Granted I have an awful diet but it's amazing how the muscle comes back so slowly and yet atrophies so rapidly.

In the sauna the other day in the gym I was reading about this guy from University of WA (here in Seattle where I live) , a CB (American FB :D), who tore his achilles tendon and had the cast off at 60 days and was amazed to see his calf had shrunk to about 1/2 of the other one.

I tell ya what, I sure fit into skinny jeans better after the injury.  Hey, take what you can get.



Whats up villain....thanks for the feedback and the boost of confidence. I'm now at 22 weeks post op and am building strength....it seems to be taking it's time compared to before when all i had to do was push my strength a bit and see outstanding results....maybe also because now I am 29 years old....yuck!! I almost have complete full rom but I think i'm short 5degrees or so. Stairs is still an issue but it's getting better. At this point in my recovery where should i be (where were you at?).

thanks in advance

Offline John42

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Re: Ruptured Patellar Tendon Surgery
« Reply #6332 on: July 03, 2017, 09:40:40 AM »
Hi Primetime 21

Noted that you commenced driving after six weeks - did you get clearance from your OS, otherwise you could compromise your insurance policy???

JohnK/ Manchester UK
Ruptured Patella Tendon January 9 2003
Slipped on black ice.  Manchester UK

Complete Ruptured Tendon

Offline Primetime_21

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Re: Ruptured Patellar Tendon Surgery
« Reply #6333 on: July 06, 2017, 04:35:14 PM »
Hi Primetime 21

Noted that you commenced driving after six weeks - did you get clearance from your OS, otherwise you could compromise your insurance policy???

JohnK/ Manchester UK


Yea i got the OK from my OS. Once my brace was opened to 40 degrees he said I was good to drive and got me a temporary handicap placard. My brace is open to 70 degrees now, and I'm getting in and out of the car much easier. I haven't had any issues driving.

Offline Beasman

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Re: Ruptured Patellar Tendon Surgery
« Reply #6334 on: July 09, 2017, 04:43:24 PM »
I guess some of you may have seen Betthanie Mattek-Sands patella tendon rupture at Wimbledon this week. My heart went out to her when she was laying there on the court crying out "help me, help me", prompting her opponent to clear the net to see if she could help. Unfortunately for her, she has now joined the club that we all know all too well. I noticed her movements prior to her tendon injury and it appears she was running towards the net, a routine tennis move and not generally seen as risky as all the lateral back and forth, starting and stopping movements, at least as far as injuries are concerned. Since my bilateral ruptures in 2015, many people, especially my PT have marveled how I could sustain even one total patella tendon tear much less two by simply running. She has said even a partial tear is unusual while just running...even at competitive level such as running in the Boston marathon as I was. Well, Ms Mattek-Sands demonstrated it can and does happen. I noticed they have flown her back to New York for her surgery. As we all know, her road back to recovery and especially competitive level will be a greater challenge for her than any of her previous injuries she has fought back from. I hope in a year or two we can see her back on the court again. As I've found out, probably one of the most important things you can do following this gruesome injury(that is the term the news reports described Mattek-Sands injury which is a most appropriate term), is your selection of surgeon to repair the tendon(s). Since I was doped to the hilt and being from out of town and basically by myself, I hadn't a chance to be as selective as I should have been in determining who and where for the surgery. With total tears and hurting like hell, when the first person they sent to me for the surgery appeared, I just said go for it, fix me! The result was my running days are over and I was not able to return to the Boston marathon in 2016 as I had first hoped. I'm still plagued with severe patella alta on both knees and dislocations are a regular occurrence for me. Currently I'm considering a procedure which may improve or perhaps correct the patella alta, but I'm not sold on it just yet...still researching and talking to folks who have been down that road already

Wishing my best for each of you and for Ms Mattek-Sands.
04/15/2013 ruptured patella tendons

Offline madvillain

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Re: Ruptured Patellar Tendon Surgery
« Reply #6335 on: July 10, 2017, 07:19:18 PM »


Wishing my best for each of you and for Ms Mattek-Sands.

That is almost exactly the same mechanism that did mine.  Wow.  I was coming to the net, stopped, and both went out.

Quote
Whats up villain....thanks for the feedback and the boost of confidence. I'm now at 22 weeks post op and am building strength....it seems to be taking it's time compared to before when all i had to do was push my strength a bit and see outstanding results....maybe also because now I am 29 years old....yuck!! I almost have complete full rom but I think i'm short 5degrees or so. Stairs is still an issue but it's getting better. At this point in my recovery where should i be (where were you at?).

thanks in advance

You're good.  Keep pushing the rom.  At this point in the recovery I believe I found biking and light hiking quite helpful for that.  Progress comes in fits and starts from months 6-12.  One day you'll feel great, the next you'll feel stiff, sore, weak.   I had some very weird (best way I can describe it) discomfort at this point on the right side of my right knee.  It wasn't painful necessarily but it was odd feeling.  It eventually passed with more rehab. 

One thing that is happening is that the nerves are coming back so you'll start feeling more around the patella in general.  I found the ga sha scraping tool and the Cissus supplement (can be found on amazon) helpful at this point as well.  Scrape the area around your patella with teh tool after working out / rehab and take the Cissus daily.  There are videos on Youtube showing how to scrape, it will help with the rom and scar tissue.

Just completed a 2300 ft gain, 6 mile hike yesterday and a 2400, 10 mill hike this past Tuesday.  Feeling good.  Some stiffness, but I'll always have that.

Offline Bascat

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Re: Ruptured Patellar Tendon Surgery
« Reply #6336 on: July 14, 2017, 08:01:38 PM »
Just thought I'd float this. I've posted on general rehab page too. I have a sharpish pain below knee when straightening right leg and putting weight on it or when straightens leg out and resting foot on something. It seems quite specific. I've been discharged surgical and pt although due to go back in a few months to take wires out. I guess I'm answering my own question.  Should probably go back to the docs and get it checked. Any thoughts?
Knees together and take the fall

Offline SellaVee

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Re: Ruptured Patellar Tendon Surgery
« Reply #6337 on: July 16, 2017, 06:47:28 PM »
It's 4 years since I came home from hospital on Wimbledon men's final day following RPT surgery.  I'd had to wait 3 weeks for the op and I was doing the flowers at my son's wedding later that week.

To say I was devastated by the injury would be an understatement, but finding this forum was the best thing I did.  Reading about everyone else's progress helped me monitor my own.  Back then I had plenty of time to read every single one of the previous posts.

The three Ps helped me.  Positive mental attitude, Physiotherapy, and Posting on here!

One thing I didn't worry about too much was ROM.  I did my knee slides and all the other stuff but I let the numbers look after themselves.  I'd read that it would come back and it did.

I thought I'd never get over it, but I did.  So take heart.  So will you.  And you will gain strength from being on here.

God bless,

Sella
Ruptured patellar tendon (avulsion fracture) 11 June 2013
Surgical repair with wire 5 July 2013
Wire removed 28 January 2015

 

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