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Author Topic: Pain under knee, lateral side above fibula?  (Read 5272 times)

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Offline Puffy the Knee Slayer

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Re: Pain under knee, lateral side above fibula?
« Reply #30 on: March 07, 2017, 08:13:57 pm »
Yeah looks like he is not in London anymore, don't blame him really.

I've made an appointment for a sports physio, first available in a couple of weeks. Maybe they can come up with a plan

Was chatting with a guy at my gym he said if you leave a meniscus tear it will just get bigger and the pain will never go away. He had a trim about 12 years ago and has been fine since, and he is older than me, so must have been around my age then? But maybe the NHS wasn't so restricted back then. I think they are trying to save money
06/07 ankle sprain - collapsed arch
01/08 fall doing physio
06/09 MRI fat pad impingement
01/13 MRI medial meniscal tear
03/15 - decent orthotics
01/15 MRI - pes anseurine bursitis, SPL fat pad impingement, PFMaltracking
Cortisone 04/15; 03/16; 06/16; 08/15 Cortisone+Duralane; 10/16 Cortisone+Botox

Offline Vickster

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Re: Pain under knee, lateral side above fibula?
« Reply #31 on: March 08, 2017, 07:51:59 am »
Good luck with the physio :)
Came off bike onto concrete 9/9/09
LK arthroscopy 8/2/10
2nd scope on 16/12/10
RK arthroscopy on 5/2/15
Lateral meniscus trim, excision of hoffa's fat pad, chondral stabilisation
More tears and wear, scope planned in Jan 2019 to tidy up

Offline Puffy the Knee Slayer

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Re: Pain under knee, lateral side above fibula?
« Reply #32 on: March 28, 2017, 10:22:27 am »
I am in the pits of woe atm. On Sunday I fell and sprained my left ankle. One minute I was walking along, the next on the ground and could not get up. A kind gentleman helped me up.

I've been to the minor injuries unit and got it x-rayed, there are no fractures, so I've been given crutches but told to get off them asap and start weight bearing or I could have permanent damage. To this end I have been given codeine (I can't take NSAIDs) to work through the pain.

They are also concerned if I hobble about for too long this will badly impact on my already damaged right knee, hopping about is not really good for it. The Doctor said it sounds like I have pre-existing ankle ligament instability from the sound of my fall, which means I will need to add more exercises to my already burgeoning physio repertoire. I fell while wearing orthotics and stability trainers so this is not a good sign. I wonder if all the focus on my right leg has meant any issues with the left leg have gone unnoticed.

I have had to cancel my follow up appointment with the sports physio for my knee this week as I cannot get there, a taxi there and back is far too expensive as it's quite a way.

I was due to have a second botox (Dysport) injection into the tensor fascia lata of my right leg next week but thinking I may have to cancel as I won't be able to manage the required physio anyway.

In addition have been having, prior to the ankle sprain this week, a lot of pain in my right toe which I think is the formation of a bunion due to my collapsed arch, in spite of regular physio and orthotics and motion control trainers.

I did have my assessment for my right knee with the sports physio last week, he said the main finding is that I have a very weak VMO, so he has given me some exercises to try and reactivate it and he was planning on trying EMS on it this week.

From his examination though, he said my fat pad was normal (!!) which I can't believe, and that the only thing he would concur with from the various investigations I've had, is the patella femoral osteoarthritis.

He also mentioned the brain receiving pain signals because it has become used to getting pain when I do certain movements, and that it needs to be retrained.

He hasn't actually watched me walk and didn't really mention much about the lateral pain I have been having. Anyway I will give him a chance for a few more sessions. I can still do the VMO exercises he gave me in bed while the ankle is healing but the exercises the NHS physio gave me I cannot do due to the left ankle and being unable to get down on the floor.

I will probably go nuts this week without the gym too. Just when things seem to be improving something goes wrong.

I hope that my left ankle heals normally unlike my right one which has permanent stiffness and of course that collapsed arch, which then led to the ongoing saga with my right knee.
06/07 ankle sprain - collapsed arch
01/08 fall doing physio
06/09 MRI fat pad impingement
01/13 MRI medial meniscal tear
03/15 - decent orthotics
01/15 MRI - pes anseurine bursitis, SPL fat pad impingement, PFMaltracking
Cortisone 04/15; 03/16; 06/16; 08/15 Cortisone+Duralane; 10/16 Cortisone+Botox

Offline Clarkey

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Re: Pain under knee, lateral side above fibula?
« Reply #33 on: March 29, 2017, 01:00:39 pm »
Hi Puffy,

Sorry to hear that you are now having further complications and setbacks on top of you knee problems. If you having problems with your foot and ankle an assessment by a foot and ankle surgeon might be beneficial. There many KG members with foot and ankle problems that has a negative impact of other joints particularly both kneecaps. My OS wants to try and see if an cortisone injection into my right hip helps ease my right anterior knee pain before doing a 3rd scope.

The fat pad can cause major problems as I have found out since having it trimmed and now looks likely will will have fat pad debridement surgery with fluid and scarring showing up on my latest MRI scan. It might have been best to left it as it was pre-op to scope #1! Would be weary and cautious before considering surgery to investigate the fat pad! I cannot reverse what happened, if I opt for a 3rd surgery hoping it shows up other damage missed out on the MRI scan.

I know how you must be feeling right now not being able to the gym, also upset and frustrated I cannot even jog at a slow pace or join in the football at the autism kids group that knocks my confidence as I cannot take part properly ending up not playing. Come onto KG anytime is helpful as we all understand while family and friends do not unless they have chronic knee problems themselves.

Hope your left ankle heals and can return to the gym again.

[email protected]
RK: PFPS, Arthrofibrosis, Tendinopathy, Five cortisone injections
16/01/18 Anterior interval release, distal patella excision, lateral meniscal repair
18/07/14 Anterior interval release  
16/11/09 Medial plica excision, fat pad trimming

Offline Puffy the Knee Slayer

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Re: Pain under knee, lateral side above fibula?
« Reply #34 on: March 30, 2017, 05:58:00 pm »
Hi Clarkey,

Thanks for your reply.

I am really hoping this is just a normal ankle sprain and that with physio etc it will return to normal. Luckily I know the drill where ankle rehab is concerned as I did it all with my other ankle, only this time I know a good sports podiatrist who does mobilisations etc so once the ankle has settled and I can walk again will try and go up to see him. Hopefully he can prevent this ankle ending up like the other one. I think if I had known about him last time I would not have ended up with chronic ankle stiffness, equinus and a collapsed arch. My right foot is still pronating badly even with orthotics thus the bunion problem.

I do think I have probably focused too much on my other leg/knee etc and there is therefore probably some imbalance. I know however repeated sprains can lead to further problems and put one at risk of falls when they are elderly, so I will need to do what i can to strengthen the ankle now!

I hope that a cortisone injection will help your knee but I know you are keen to do the scope. I am not clear, are they offering you a further fat pad debridement? I do hope if you go ahead with a 3rd surgery it will be beneficial and not cause further issues like the others did.

I think it is frustrating the over specialisation, having to see a separate foot person and knee person etc, everything affects everything else but the knee OS has not even looked at my right foot/ankle.

Yes am frustrated not being able to do much and not getting exercise, I am like a border collie that way, won't be long before I start chewing the furniture. Once I am able to walk safely I will try and go to the gym for upper body work.

That must be really frustrating not being able to join in with the football, it sets one apart as different which is never a comfortable feeling. Can you manage goalie or something, I used to do that at school as there wasn't much running around involved and I was too rubbish to be a striker etc haha.
06/07 ankle sprain - collapsed arch
01/08 fall doing physio
06/09 MRI fat pad impingement
01/13 MRI medial meniscal tear
03/15 - decent orthotics
01/15 MRI - pes anseurine bursitis, SPL fat pad impingement, PFMaltracking
Cortisone 04/15; 03/16; 06/16; 08/15 Cortisone+Duralane; 10/16 Cortisone+Botox

Offline Clarkey

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Re: Pain under knee, lateral side above fibula?
« Reply #35 on: March 30, 2017, 10:14:52 pm »
Hi Puffy,

I am sure your ankle will heal up nicely with a good physiotherapist and podiatrist, your right knee is becoming an ongoing saga by focusing your attention on it. It restricting your daily routine and lifestyle, you have given a good interpretation of border collie not getting enough exercise. I always had a flat stomach when I was able to do long distance running now have some flab around the stomach that I know would soon go if I was back to jog again 9 miles before my fatal slip on black ice in January 2013.

I got a call this morning there has been a cancellation this coming Tuesday to have my right hip x-ray guided injection, it was a pleasant and daunting surprise but glad to get it over and done with. I would not have a cortisone injection into my right knee again, I will have a think about fat pad debridement after hearing the horror stories from KG members. If the right hip cortisone injection has no positive impact on my right knee I would have a diagnostic arthrocopy in the hope it shows something else that the MRI scan missed out on.

I do go in defense or be the goalkeeper at the autism kids club but not very well as at times I need to run out to save or kick the ball then of course an easy goal and target to score. The kids seem to be understanding and taking my place if they see me limping to kick the ball.

[email protected]
« Last Edit: March 30, 2017, 10:18:18 pm by Clarkey »
RK: PFPS, Arthrofibrosis, Tendinopathy, Five cortisone injections
16/01/18 Anterior interval release, distal patella excision, lateral meniscal repair
18/07/14 Anterior interval release  
16/11/09 Medial plica excision, fat pad trimming

Offline Puffy the Knee Slayer

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Re: Pain under knee, lateral side above fibula?
« Reply #36 on: April 12, 2017, 07:47:50 pm »
I saw the sports physio and he has given me some further exercises to do for the ankle, mobilised the joint, and says I am clear to go to the gym and do upper body work or cycling (or rowing, except my knee doesn't like that).

The bad news is that something must have set my knee off when I saw him, maybe the theraband crossover exercise for strengthening the ankle?

As when I left after a short walk the terrible lateral side pain in my knee started again, especially bad on stairs but even just walking hurt.

I did go to the gym today but could only do upper body work, the joint is too painful to try cycling or even some abs exercises. The knee is hurting particularly when bending and by the time I got home the only way to walk was to lift my hip up and drag it straight legged!!!

This is exactly what happened after my steroid injection, I cannot believe it is unrelated as the NHS OS clinic claims. They will never accept liability but I just want to know what it is and how it can be sorted out  :'(

Clarkey: am glad your injection went ok as I think I read in your journal and I hope it gives you some relief. It's good that the kids at your club are understanding of your knee problem, I am sure they appreciate a good support worker as you are.
06/07 ankle sprain - collapsed arch
01/08 fall doing physio
06/09 MRI fat pad impingement
01/13 MRI medial meniscal tear
03/15 - decent orthotics
01/15 MRI - pes anseurine bursitis, SPL fat pad impingement, PFMaltracking
Cortisone 04/15; 03/16; 06/16; 08/15 Cortisone+Duralane; 10/16 Cortisone+Botox

Offline Clarkey

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Re: Pain under knee, lateral side above fibula?
« Reply #37 on: April 12, 2017, 11:42:16 pm »
Hi Puffy,

I am sorry you are still having pain and discomfort that might have been made worse after you had the cortisone injection. I have never really benefited from the 5 cortisone injection into my right knee, it is  the same with my right hip pain after coming back after helping out at under 8's autism holiday club. It can be extremely frustrating if you are not able to make progress and unable to do things you once could do without any problems.

I chatted to a playworker that is well respected with many years experience, he was shocked and surprised that I have not been employed yet after 2 years of volunteering. I can handle a service users with challenging behaviour doing one to one since December. A well respected playworker told the Manager I am really good with the service user and should have be given a paid job by now. If they still say I cannot be employed should complain to The Director for disability discrimination, they already have two male Aspie Playworkers. Have done nearly 6 months one to one at the Saturday club that a paid playworker would be doing without pay! They are taking advantage of me at this stage making do a paid job for free.

I am great with young people of all ages and naturally gifted getting on well with youngsters on the autistic spectrum. Seem to have a natural bond being autistic myself can relate to them better. Sorry to flood you posting with my own ups and downs! I know how supportive you are that I should be given a opportunity to help and support young people on the autistic spectrum.

Hope your knee pain can be sorted out soon to put an ending to the never ending long winded saga.

[email protected]
« Last Edit: April 12, 2017, 11:48:24 pm by Clarkey »
RK: PFPS, Arthrofibrosis, Tendinopathy, Five cortisone injections
16/01/18 Anterior interval release, distal patella excision, lateral meniscal repair
18/07/14 Anterior interval release  
16/11/09 Medial plica excision, fat pad trimming

Offline Puffy the Knee Slayer

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Re: Pain under knee, lateral side above fibula?
« Reply #38 on: April 14, 2017, 09:40:54 am »
Clarkey: Due to cuts a lot of charities are now offering voluntary positions that would previously have been paid roles, if unemployed for a period it is hard to get paid work unless one has volunteered first to prove ones worth and dedication, people are expected to work for free after graduating etc.

If your role has clear progression, ie that volunteers do go on to be paid staff, and this has not happened in your case, then it could be discrimination yes. 2 years is a long time and they know you are interested in a paid role. It's wrong of them to take advantage of you especially as it sounds from your other posts like you are more suited to the role than some of the paid staff.

How did the group interview go?

As for my knee, I have had enough. I want them to trim the lateral meniscus, I can't bend my knee without pain, I have been doing physio for months and the slightest movement sets it off again, I can feel something twisting and getting caught, I think it is the meniscus, what else could it be? I know there are risks and surgery should be the last option but when I cannot even walk without terrible pain then enough is enough, it is ridiculous. I think their steroid either weakened the meniscus or the needle pierced it.

I know they are just going to say botox will help, how is that going to help a torn meniscus it won't. And they don't do surgery unless it is unstable or locking. I cannot live with this forever, it is madness for them to think I can. This is worse than the fat pad pain, at least I could walk with that. 
06/07 ankle sprain - collapsed arch
01/08 fall doing physio
06/09 MRI fat pad impingement
01/13 MRI medial meniscal tear
03/15 - decent orthotics
01/15 MRI - pes anseurine bursitis, SPL fat pad impingement, PFMaltracking
Cortisone 04/15; 03/16; 06/16; 08/15 Cortisone+Duralane; 10/16 Cortisone+Botox

Offline Vickster

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Re: Pain under knee, lateral side above fibula?
« Reply #39 on: April 14, 2017, 10:01:07 am »
Get your GP to refer you for a second opinion. I'd ask to be referred to SWLEOC in Epsom where lots of the top SW London knee specialists operate on the NHS :) If you want to speed up the process, get the second opinion privately

Good luck :)

Came off bike onto concrete 9/9/09
LK arthroscopy 8/2/10
2nd scope on 16/12/10
RK arthroscopy on 5/2/15
Lateral meniscus trim, excision of hoffa's fat pad, chondral stabilisation
More tears and wear, scope planned in Jan 2019 to tidy up

Offline Clarkey

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Re: Pain under knee, lateral side above fibula?
« Reply #40 on: April 14, 2017, 09:08:07 pm »
Hi Puffy,

Despite all the pre-warnings that with many KG members saying stay well clear from having any surgical procedures in the hope it will ease some of the knee pain and discomfort. There comes a time when enough is enough being cautious and weary to go ahead with surgery, religiously going by the results of a positive MRI scan to go ahead with surgery.

It's your body and your choice what you would like done and we both know that going through surgery is daunting and frightening. If it putting a mental strain on your health and well being as well as physical health. After going through conservative methods of treatment without any success then you have the right to have surgery, you are giving your consent fully aware of the potential risks and dangers surgery can have if the kneecap is operated on.

Do how your body and mind feels and go for a meniscus trim to put your mind at ease by going for a 2nd opinion. I also feel that due to cutbacks the OS's are less likely to go for surgery, when it ends up more expensive for NI insurance contributors after months, weeks or years on unsuccessful none surgical treatments and numerous consultations on the NHS. I knew something was not wrong after scope #2 of AIR and that conservative methods has made any difference to improving my pain, discomfort and limited mobility restrictions.

I agree with you that cortisone injections do more harm than good causing even more complications. It always hard to prove that the cortisone injection you had caused the cartilage tear. I have had 5 in total with 3 done in 2015, this might have caused the increased joint effusion that shown on on my MRI scan done in January 2017.

I did not like the group interview last week Friday! I was not allowed to say I am already a volunteer for 2 years to pretend that I just met the manager and team leader for the very 1st time. This made me more anxious and insecure that showed in the group of 6 other candidates, I am not sure if I came across ok, someone autistic likes to be open and honest and struggle if we cannot say the truth. Hiding the truth made it daunting and challenging and was not my usual self.

I raised my concern with a leader I known throughout the 2 years that allowing me to do one to one with a service users that can suddenly hit other service users at club. I dealt well last week Saturday when he suddenly hit a young person on his head! I was firm and fair taking him for time out alone in another room till he was calm again.

My Team Leader said they have to look at you from a clean slate how I did during the group interview rather than looking at the 2 years volunteering I done so far. Only 5 out of 20 making it through to the final interviews. If I am not one of the 5 I will write a letter of complaint to the Director who I have met twice. She thought I was a paid playworker and so did the parents when I helped out during their 21 years anniversary celebrations.

I might never run again long distances, what I would like now is being able to be more physically active. I attended the under 8's Easter holiday club on Tuesday and Thursday, I was not really myself, under 8's are physically and had to say to them that Nick cannot join as I have got a poorly knee when I really want to but physically but not able too, feeling anterior knee pain straight away if I try to increase my walking pace. I will not leave the clinic on 12/07/17, it is putting a hold on my dream job in life unless I am booked in for surgery at the pre-op clinic.

Do what you feel is best for your knee pain and discomfort, the risk of surgery is worthwhile once you reach deadlock with conservative methods of treatment and therapy options.

Good luck with whatever you decide to do next.

[email protected]
« Last Edit: April 14, 2017, 09:44:47 pm by Clarkey »
RK: PFPS, Arthrofibrosis, Tendinopathy, Five cortisone injections
16/01/18 Anterior interval release, distal patella excision, lateral meniscal repair
18/07/14 Anterior interval release  
16/11/09 Medial plica excision, fat pad trimming

Offline Puffy the Knee Slayer

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Re: Pain under knee, lateral side above fibula?
« Reply #41 on: August 09, 2017, 12:09:44 am »
So I have not been on here for ages, just to update have been working with a sports physio to try and resolve this issue.

He has got me back doing squats again which I haven't been able to do for years and some other glutes exercises which are very difficult to do but what I need as the stuff the previous NHS physio had given me was too easy and not moving me forward.

We are still stumped as to what the lateral pain is. Physio did at first think it could be ITB, but then changed his mind as the pain comes on when I am not actually doing anything, eg just sitting down. He wonders if the OS will order another MRI but I don't think so as I still havent had the second botox treatment into the TFL. Plus the first MRI didn't really show anything apart from a minor lateral meniscus tear and of course the neverending fat pad impingement.

I sprained my ankle again in June on holiday so put off the botox yet again, as I've had to do rehab for the ankle (which still isn't 100% yet).

Am due to see the OS again in October and I will keep the appointment regardless of whether I manage to have the botox or not by then, but not sure what to do, ie whether to have it or not.

I also have very bad bruising where I was foam rollering the ITB. I stopped doing it for a few weeks and the initial red and blue bruising has gone but I am left with black bruises for weeks now? Don't think this is normal and wonder if it has anything to do with the botox injection I had in that area.

My glutes are getting stronger but the lateral pain is still there, not all the time but when it is it is terrible. I just want to know wtf it is!!! It is nearly a year since I had the steroid injection into the lateral femoral condyle and the pain has not gone.

In addition current physio is leaving at the end of the month so I will have to get used to a new one.

Clarkey: read your post-op diary and as you said it was the last entry wasn't sure whether I could defile it with a reply or not! Congrats on getting the job, I'm sorry your knee problems are still affecting your work and I see you've decided to go ahead with another scope. I hope it gives you the outcome you are looking for, it's a tough decision to make as you say.
06/07 ankle sprain - collapsed arch
01/08 fall doing physio
06/09 MRI fat pad impingement
01/13 MRI medial meniscal tear
03/15 - decent orthotics
01/15 MRI - pes anseurine bursitis, SPL fat pad impingement, PFMaltracking
Cortisone 04/15; 03/16; 06/16; 08/15 Cortisone+Duralane; 10/16 Cortisone+Botox

Offline Clarkey

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Re: Pain under knee, lateral side above fibula?
« Reply #42 on: August 09, 2017, 09:18:26 pm »
Hi Puffy,

Sorry to hear that you have continuing ongoing problems with your knee and always tough when a physio you know and trust leaves and have to get familiar with a new one. I was 3rd time lucky with my MRI scan showing a significant finding to go for a 3rd scope. If my MRI came back not showing anything of a concern then I would have been told that I need to accept the way my right knee is as nothing else can be done conservatively and surgically. I would ask for another MRI scan as mine changed, December 2015 MRI scan came back without any problems where surgery would be beneficial. January 2017 MRI came back with a significant finding with grade 1 effusion with tenderness over the inferior pole of the patella with a positive fat fad impingement test.

Hopefully it will be the same for you that your next MRI comes back showing it is something concrete for your OS to work out what to do next to get your physical fitness back again doing sporting activities you are being deprived off right now. My fat pad impingement got worse over time with an increase in scarring, your meniscus tear might now be larger.

Cannot comment about the bruising it might be the side effects of the botox injection, maybe something to do with the blood circulation is the 1st thoughts that come into my head. Thanks for congratulating me on my new job as a Autism Support Worker for young people with high ability and higher needs is the correct term used when talking about autism. Was low and high functioning that was rather unfair and negative label tag.

It not my last post on my diary wish it was, made a mistake should have said an end to my 2nd post-op diary that is had been corrected. Starting my pre-pop to scope #3 once I got a date for the surgery. Now my right hip is playing up at the summer holiday club that clicks when I do the PT exercises, at least I have got a positive MRI scan 1st time round with something to work on for my OS if PT fails to improve the hip pain. It's the clicking that concerns me the most, will see what my hip OS says when I see him in December after PT sessions.

Good luck trying to find something significant for your OS to work on, nearly gave up hope with 2 out of 5 of my MRI scans coming back positive. Hopefully your next MRI shows something this time round.

[email protected]
RK: PFPS, Arthrofibrosis, Tendinopathy, Five cortisone injections
16/01/18 Anterior interval release, distal patella excision, lateral meniscal repair
18/07/14 Anterior interval release  
16/11/09 Medial plica excision, fat pad trimming

Offline Puffy the Knee Slayer

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Re: Pain under knee, lateral side above fibula?
« Reply #43 on: August 09, 2017, 11:27:23 pm »
Hi Clarkey,

Sorry your hip is now troubling you again, had thought the injection you had into it had helped or did I get that wrong?

As my last MRI was in January I very much doubt they will offer me a new one, especially as the last time they saw me they said the botox was the treatment for my lateral pain and I have not had the second treatment yet. I can try asking for another one but I think they will say no.

I am back under podiatry once more as my toe pain - bunion stemming from the collapsed arch - is getting worse. So maybe faulty biomechanics are making the knee worse as well, will have to see if i need a new prescription for my orthotics. Am hoping it can be managed conservatively, I really don't fancy bunion surgery, but it is very painful even walking a short distance and wakes me up in the night throbbing.
06/07 ankle sprain - collapsed arch
01/08 fall doing physio
06/09 MRI fat pad impingement
01/13 MRI medial meniscal tear
03/15 - decent orthotics
01/15 MRI - pes anseurine bursitis, SPL fat pad impingement, PFMaltracking
Cortisone 04/15; 03/16; 06/16; 08/15 Cortisone+Duralane; 10/16 Cortisone+Botox

Offline Clarkey

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Re: Pain under knee, lateral side above fibula?
« Reply #44 on: August 10, 2017, 09:40:12 pm »
Hi Puffy,

Worth asking your OS for another MRI scan, a lot can change over a 7 month period. Bunions are very painful and crippling, toes and feet are extremely sensitive. Stubbing your toe is bad enough so can understand how painful it most be coping with the daily with pain and discomfort from the bunion. Hopefully will not need surgery to remove the bunion, if you do it a straight forward common procedure, the thought of going under that's a daunting prospect.

My right hip cortisone injection done in April is now wearing off, fully aware that having clickey joints as long as it not painful and uncomfortable. When I rotate with my hip extended can hear a loud clunk that does not feel pleasant. MRI showed up a small labrum tear, hip impingement, joint effusion and bilateral cam lesions. Guessing the cam lesions is causing the clunking when rotating my hip at a certain angle. Worse case is surgery to smooth out the cam sucket and repairing the labrum tear if PT exercises does not improve the pain and discomfort. Early intervention is better in the long run to stop the hip wearing out too quickly.

I am not going to do the last two weeks at holiday club want to rest up my knee and hip as I am on my feet all day, will stick to the Saturday Club, no more holiday clubs joints cant take it, could make things worse rather than better and have learnt the hard way already overdoing by running too much before my knee in injury occurred.

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« Last Edit: August 14, 2017, 09:42:01 pm by Clarkey »
RK: PFPS, Arthrofibrosis, Tendinopathy, Five cortisone injections
16/01/18 Anterior interval release, distal patella excision, lateral meniscal repair
18/07/14 Anterior interval release  
16/11/09 Medial plica excision, fat pad trimming