Hi there,

Sorry to say, if it wasn't just a little tear that healed a couple of months later, its not going to improve.  You already know what provokes it, so if you squat you will end up paying in pain.  With luck, some Motrin, and some ice, you will get through the next few uncomfortable days, but if it doesn't seem to be improving you might have done further damage.  If that is the case, you should consider going in to the doctor and have this checked out.  You have a lot of years to wear that knee and you don't want to spend them in pain.

Good luck

Linda

Hello

Mine clicked out when squatting too low or kneeling on the floor. I tried rehabbing it for a year and it never got better. In fact the second MRI scan revealed a progressing tear. I then had surgery and no mensicus problem since!

Hope this helps

Hi

How did you get on with your appointment MO2?

Hopefully its just a straight forward repair in and out in a day?

let us know

SG