I hurt my knee whilst at training (Kung Fu) and it turned out to be a complex medial meniscus tear.
I have to wait until Ocotber to have the surgery and get that all fixed up.
I experience a bit of pain now and it itensifies the more I walk and the more I do.
I wanted to buy a high quality knee brace and compression sock to support my knee until I go for the operation and also to assist me with the rehabilitation after the operation.
What will I need to get for post op? Just a good decent knee brace and I'm guessing I'll have to have it compressed as well?
I want a really high quality product and something that will work for me and I don't mind spending a couple of hundred bucks.
What can you guys recommend?