I'm coming up on three years post medial MT (in December). Since one year out I started full sports. Today, I play basketball, train MMA, and will ski at least 10 days this year. My knee is by no means perfect, and I have something weird going on right now, but it's 90% better than before. Gone is the daily aching pain, sleepless nights, etc. I'm actually a double knee sufferer thanks to my former life as a baseball player, and my MT knee feels better than my recently meniscetomized other knee. With all that said, the rehab is brutal, long, frustrating, and slow. It was definitely worth it for me! Free free to message me if you have individual questions. I can give you my blog site in which I blogged about my surgery and recovery.