Well, it has been almost 3 weeks since last I heard from anyone in this thread. Anyone have any improvements, setbacks, or otherwise?
Things are alright with me! Just enjoying the change in weather we have had here.. in the past seven days, the temperatures have (finally) climbed into the 60s and 70s. Fantastic for getting out! I hope you experience the same if you have not already.Glad to hear that you are doing laps and pushing through. If you had to grade your knee right now, about what percentage would you give it compared to the other "good" knee? I know that can be hard to do, but I am curious.Also, what about some cortisone shots for the knee? Any talk of that?Looks like it will be a tight fight for the last Champion's League spot, although I daresay that City has the advantage since Spurs and Villa have to go to COMS, I believe.Wolves are 5pts clear of the relegation zone, which is great. I enjoy seeing new teams stay up. Also looks as if Newcastle will be rejoining the Prem.. which is good for a friend of mine (from England) who is a big Magpie fan. I hope for sake of all their fans, Mike Ashley spends a bit better this go-around.
hi scooter how are u going, i hav not been on the site for a while .the knee has been good until 2 days ago ,i was at work when a box fell and i bent to catch it and got a litte pain on the trochlea were i had microfracture in august last year.the bottem of my thigh going in to the top of my knee is sore. it also pop and clicks now ,hav i damage it agian .i go to see the os on the 19 of this month about my ankle so i will talk to him about it.
thanls for geting back to me ,i hope i hav jst tweak it like u . noing my luck i i hav damage it . :-[i hav done some coaching on it and it has been fine . so could bending down course it to go.
Any news? Kevin, how is the jogging at this point? And b5, what did your O/S say?
Kevin, there may be something to what your physio says, concerning the water consumption. I will try it out, and see how it affects my knee pains after footy. Unfortunately, I am a BIG coffee drinker.. we are talking at least a couple of pints or more per day. And of course, coffee is counterproductive with regards to staying hydrated. And the diet.. well that is a tough one. I don't envy trying to stay on 1800 kcals per day, but I am quite sure that you have the conviction to do se, in light of the gain you just made.I will be keen on hearing good news regarding your referee fitness test, this summer.Wolves are hanging in there.. currently 6 points above the relegation zone. Quite the managerial job by McCarthy.