Adam,My OS's recommendations was to stick to swimming, stationary bike, and light walking. Stay below the pain threshold, and limit the amount of standing on the leg. At PT we backed off a bit on all of the weight bearing stuff for a while, now we're slowly adding stuff back in. Hopefully it does the trick.I find that when I do try to limit the amount of walking and/or standing that I do, I feel pretty good. It's very easy to get past that point, however, especially since I usually don't feel the pain until later. But, i use taht as a guide for next time.Hope this helps!Sarah