Just hope some of the more experience members of this area could give me some advice.
I've been having a nagging pain behond the left knee, on the medial side following falling down the stairs and twisting it, not badly but enough for it to hurt instantly.
Since then, have been plagued by locking, a dull ache in the posterior medial area and a horribe pain in the same place upon waking up.
Just to mention, sore to squat and to weightbear too mcuh.
Does this sound like cartilidge problems or just a temporary inflammtion.