In this section Karen Hambly BSc MCSP (Sports Scientist/Physiotherapist) of http://www.cartilagehealth.com brings you an authoritative appraisal of the value of glucosamine and chondroitin sulphate for joint surface damage. Karen is very involved with leading cartilage repair specialists in establishing rehabilitation guidelines following surgery and investigating cartilage injury prevention.

Part 1 - Introduction

• General overview

Part 2 - GAIT & GUIDE studies

• The GAIT study
• The GUIDE study

Part 3 - Discussion

• Quality
• What type, how much and when?
• What about the source of these products?
• Other factors
• Are there any risks?
• What does this mean for you?