A surgical procedure used to lengthen tissues, usually where scarring has resulted in contracture.
The surgeon makes a Z-shaped incision, and by rearranging the corners of the Z the structure can be lengthened.
Part 8 of a course by Dr Frank Noyes on Arthrofibrosis.
The lateral meniscus is the shockabsorber on the outer side of the knee (the lateral side), between tibia and femur.