The programme of exercises and stretches undertaken in order to return the knee to as full a function as possible.


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Objectives of Knee Rehabilitation

This eBook is to help people to understand what their rehabilitation to trying to achieve.

How to perform patellar mobilisations

A brief but high value eBook - fully illustrated - showing how to keep the tissues around the kneecap supple.

Knee Rehabilitation Principles

A pretty comprehensive rehab section offering descriptions of many of the routine knee exercises, together with an explanation of where each is relevant.

The Rehabilitation Cycle

Phases of knee rehabilitation and the exercises relevant to each phase.

A-Z of Rehabilitation Exercises

An alphabetical list of the sort of exercises usually prescribed by physiotherapists for knee rehabilitation.