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An eBook to help people understand what their rehabilitation team is trying to achieve.
A discussion about the importance to knee rehabilitation of a strong and balanced lower back and hip musculature.
A brief but high value eBook - fully illustrated - showing how to keep the tissues around the kneecap supple.
A valuable eBook detailing the principles of rehabilitation during those early days. Includes details of the exercises and stretches.
A commonly-used scoring system that surgeons use when documenting your knee function.
Range-of-motion (ROM) is a core concept of knee rehabilitation.
A pretty comprehensive rehab section offering descriptions of many of the routine knee exercises, together with an explanation of where each is relevant.