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Protection, Rest, Ice, Compression, Elevation

This is a simple way to remember the important early steps to take when your knee is injured.

Leg elevator

13 Jun, 2015
Image of Leg Elevator - Blue Orthopedic Bed Wedge - 10" High x 20" x 30.5" DMI #8071XL

A good leg elevator should raise the legs above the level of the heart, and not put any pressure behind the knee joint.

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