Knee rehabilitation exercises to prevent adhesions from tethering down the kneecap and causing a stiff knee.

Why is my knee stiff?

Synonyms: 
patellar mobs
-

Related Content

Patellar mobilisations

Simple but very important to prevent stiff knee after surgery.

Patellar Mobilisation

Part 2 of a set of tutorials by Dirk Kokmeyer on Arthrofibrosis Rehabilitation.

-

Advertisement