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Treadmill

treadmill

The treadmill can be used to build up endurance. As you improve you can build up the speed until you are jogging.

 

 

 

 

Updated: 22 Apr, 2013
ABOUT THE AUTHOR

Dr Sheila Strover

Clinical Editor
Degrees: 
BSc (Hons)
MB BCh
MBA

Dr Sheila Strover is the founder of the KNEEguru website. Although not a knee surgeon, she has a sound understanding of knee surgery and rehabilitation acquired during her years as an anaesthetist, a knee...

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