The static bike is useful for building up endurance and maintaining flexibility. Strength can be build up by increasing the resistance.
Dr Sheila Strover is the founder of the KNEEguru website. Although not a knee surgeon, she has a sound understanding of knee surgery and rehabilitation acquired during her years as an anaesthetist, a knee...
A surgical procedure when a plug (or several) of normal joint cartilage are cored out and used to replace damaged cartilage.
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