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Leg curls

Author:
Dr Sheila Strover
Date:
Apr 03, 2008
Comments:
0

Leg curls strengthen the hamstrings muscles. The exercise involves flexing the lower leg against resistance towards the buttocks - this can be done with sports elastic bands like Theraband or in a gym on their equipment.

Updated: 22 Apr, 2013
ABOUT THE AUTHOR

Dr Sheila Strover

Clinical Editor
Degrees: 
BSc (Hons)
MB BCh
MBA
Particular Expertise: 
clinical editing
online publishing
patient advocacy

Dr Sheila Strover is the founder of the KNEEguru website. Although not a knee surgeon, she has a sound understanding of knee surgery and rehabilitation acquired during her years as an anaesthetist, a knee...

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