You are here

Hamstrings stretch

hamstrings stretch

Hamstrings stretches are really important to maintain full extension, and thus prevent further injury.

The hamstrings tend to weaken and contract, especially after some time on crutches. Initially this is reversible, but later on the shortening can become permanent, with loss of range of motion.

 

Updated: 22 Apr, 2013
0 Comment(s) to the "Hamstrings stretch"

Advertisement

Advertisement

joinus
-A A +A

Advertisement

Subscribe to our Mailing List

User login