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Cross trainer

The cross trainer simulates stair climbing, walking and running without causing excessive pressure to the joints.

cross trainer

It is useful when one starts to rebuild endurance and is valuable in involving the whole body in the exercise.

 

 

 

 

 

Updated: 04 Aug, 2013
ABOUT THE AUTHOR

Dr Sheila Strover

Clinical Editor
Degrees: 
BSc (Hons)
MB BCh
MBA

Dr Sheila Strover is the founder of the KNEEguru website. Although not a knee surgeon, she has a sound understanding of knee surgery and...

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