At this late stage of the Rehab Cycle full range of motion should have been achieved. A new stretch to learn is the:
and you need to continue with stretches you have already learned:
Dr Sheila Strover is the founder of the KNEEguru website. Although not a knee surgeon, she has a sound understanding of knee surgery and rehabilitation acquired during her years as an anaesthetist, a knee...
A positional word meaning 'above the patella' (kneecap).
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