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Maintain passive range of motion

During this intermediate phase of the Rehab Cycle, when you are getting back to tackling home and work chores again, it is easy to be a bit lax about knee rehab. But this phase is important to maintain and improve the range of motion (ROM) of the knee joint. Even if the muscles are not fully strong again, the ROM can be maintained with passive stretches including:

Updated: 18 Apr, 2013
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