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June 2015

Exercise ball

13 Jun, 2015
Image of Tone Fitness Stability Ball, 65cm

Exercise balls are good for lower trunk work as well as hamstring exercises.

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Stepper for rehabilitation

13 Jun, 2015
Image of The Step Original Aerobic Platform - Circuit Size

A stepper needs to be quite heavy so that you feel secure.

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Leg elevator

13 Jun, 2015
Image of Leg Elevator - Blue Orthopedic Bed Wedge - 10" High x 20" x 30.5" DMI #8071XL

A good leg elevator should raise the legs above the level of the heart, and not put any pressure behind the knee joint.

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CPM Machine

13 Jun, 2015
Image of Knee Continuous Passive Motion (CPM) Machine  

Invaluable but a pricey purchase. Check if you are able to rent one locally.

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Wobble cushion

13 Jun, 2015
Image of PhysioRoom NEW Elite Wobble Air Stability Cushion 35cm With Free Dual Action Pump - Improves Posture, Encourage Active Sitting, Quick Inflate, Muscle Support, Anti-Slip, Help Improve Balance, Supports Muscles Whilst Sitting

Combines the advantages of a gym ball, sitting cushion and wobble board.

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Donjoy Deluxe hinged knee brace

13 Jun, 2015
Image of DonJoy Deluxe Hinged Knee Brace, Drytex Sleeve, Open Popliteal, Large

Designed for moderate stability and support for knee ligament meniscus injuries, sprains and osteoarthritis. The bilateral...

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Waterproof cover for showering

13 Jun, 2015
Image of DMI Leg Cast Cover, Adult Clear Waterproof Leg Cast Protector, 42 Inches

These waterproof covers keep dressings dry in the shower.

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Crutcheze Sport Pink Crutch Bag

13 Jun, 2015
Image of Crutcheze Sport Pink Crutch Bag, Pouch, Pocket Designer Fashion Accessories for Underarm Crutches Made in USA

When you suddenly have to get everywhere on crutches, crutch bags like this come in really handy.

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Cho Pat Dual Action Knee Strap

13 Jun, 2015
Image of Cho-Pat Dual Action Knee Strap, Black, Medium, 14 Inch-16 Inch

The Cho Pat Dual Action Knee Strap applies pressure over the patellar tendon and the quadricps tendon, improving the biomechanics and helping to alleviate pain arising from the...

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Aircast Cryo/Cuff

13 Jun, 2015
Image of Aircast Cryo/Cuff Cold Therapy: Knee Cryo/Cuff with Non-Motorized (Gravity-Fed) Cooler, Large

The Cryo/Cuff has a wrap-around part like a blood-pressure cuff and a container holding iced water. When the container is lifted up water circulates via a tube through the cuff and keeps the knee at a constant temperature.

As the cuff fills with water it provides controlled compression around the knee joint and this has been shown to be highly...

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Breg Polar Cub cold therapy

13 Jun, 2015

The Breg Polar Care system (with the WrapOn Multi-Use Polar Pad) is popular but expensive.

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KneedIT XM Magnetic Knee Brace

13 Jun, 2015
Image of KneedIT® XM Magnetic Knee Guard

The KneedIT tendon strap offers support to the patellar tendon and also has two magnets to aid in reducing...

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Concept II Rower

13 Jun, 2015
Image of Concept2 Model D Indoor Rowing Machine with PM4 (Light Gray)

The Concept II rowing machine is one of the most popular indoor rowing machines.

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Biofreeze

13 Jun, 2015
Image of Biofreeze Pain Relief Gel for Arthritis, Fast Acting and Long Lasting Cooling Pain Reliever for Muscle Pain, Joint Pain, Back Pain, 32 oz. with Pump, Topical Analgesic, Original Green Formula

Biofreeze 32oz pump. A deep pentetrating, long lasting pain reliever.

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leg swelling post quadriceps rupture epair

Jun 13, 2015 - Comments: 1

Had repair on 3/9/2015. Have been through PT, doing exercises and out of brace. Orthopedic surgeon satisfied with results at last vist one week ago. Still have morning stiffness that improves during day returnign in evening. Still have leg...

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